Eat these to prevent diabetes
Diabetes isn't known as a silent killer just for kicks. The growing number of people falling prey to this metabolic disease has raised quite an alarm worldwide. Being overweight, leading a sedentary...
View ArticleMediterranean diet may help control diabetes
Mediterranean-style diet that emphasizes on fruits, vegetables and legumes, whole grains, fish, and using olive oil and herbs in place of butter and salt may help people with diabetes lose weight and...
View ArticleWhich is healthier in foods for blood sugar levels: Canola or sesame seed oil?
Dr. David Jenkins, head of the Clinical Nutrition and Risk Factor Modification Center of St. Michael's Hospital, compared people with Type 2 diabetes who ate either a low glycemic index diet that...
View ArticleCranberry season is here with health benefits galore
In the Sacramento and Davis area, the University of California, Davis did a study a few years ago on the health benefits of cranberries. See, also the article, "," from UC Davis, a PDF file. It also...
View ArticleCan hulled barley help to normalize your blood sugar levels?
Rye and barley products facilitate blood glucose and appetite regulation, says recent research. Evidence from observational studies indicates that diets rich in whole grain reduce risk of obesity and...
View ArticleVegan versus Paleo diets on topic of type 3 diabetes, spices, and Alzheimer's
Legumes can lower your blood sugar, according to the article, "Legumes Improve Blood Sugar Control and Reduce Cardiovascular risk in diabetics." Also cinnamon and cloves improve insulin function, lower...
View ArticleBeans and lentils help diabetics control blood sugar
Beans, beans, good for your heart…and your blood sugar. A new study has found that a cup of beans or lentils each day could help those with Type 2 diabetes better control their blood sugar, thus...
View ArticleHow healthy is barley for your insulin if you don't mind the gluten?
Both the soluble and insoluble fiber in barley lowers blood sugar levels after eating usual meals. But more important that barley's ability to lower blood glucose levels is its ability to lower excess...
View ArticleLittle known health benefits of eating barley to regulate insulin and glucose...
Both the soluble and insoluble fiber in barley lowers blood sugar levels after eating usual meals. But more important that barley's ability to lower blood glucose levels is its ability to lower excess...
View ArticleTo what diseases do studies say sugar or fructose consumption lead?
You may wish to check out the April 14, 2013 Pittsburgh Post-Gazette article by David Templeton, Sweet and sour Experts say sugar consumption leads to a host of diseases." A lot of people still don't...
View ArticleMediterranean diet may be best for diabetes
NEW YORK (Reuters Health) - Diets lean on meat and rich in healthy fats like olive oil were most effective at promoting weight loss and lowering blood sugar among people with diabetes in a review of...
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The idea that all carbohydrates are not created equal has become the foundation of many popular diets. Some argue that foods such as white bread and potatoes, which have a high so-called glycemic index...
View ArticleNew Meta-Analysis Demonstrates the Benefits of a Low-Carb Diet, like the...
DENVER, Feb. 26, 2013 /PRNewswire/ -- A recently published meta-analysis in the American Journal of Clinical Nutrition reviewed 20 randomized control trials on the effect of various diets on glycemic...
View ArticleResearch suggests benefits of canola oil for those with Type 2 diabetes
Dr. David Jenkins, head of the Clinical Nutrition and Risk Factor Modification Center of St. Michael's Hospital, compared people with Type 2 diabetes who ate either a low glycemic index diet that...
View ArticleLow-carb diet recommended for diabetics (The University of Alabama at...
(Source: The University of Alabama at Birmingham) Consuming a low-carbohydrate diet should be the first step taken by those with diabetes, according to a new study. A new study involving researchers...
View Article'High-glycemic' foods tied to diabetes risk
iStock People who eat a lot of low-fiber and processed foods that quickly spike blood sugars may, not surprisingly, have a significantly higher risk of the most common form of diabetes, according to a...
View Article"High-glycemic" foods tied to diabetes risk
NEW YORK (Reuters Health) - People who eat a lot of low-fiber and processed foods that quickly spike blood sugars may, not surprisingly, have a significantly higher risk of the most common form of...
View ArticleBoston Therapeutics' sugardown(R) Significantly Reduces Glucose, Fructose and...
sugardown(R) Reduces Total Glycemic Index Including Fructose by up to 28 Percent and Insulin Levels by up to 18 Percent; Every Subject Had a Reduction Response MANCHESTER, NH--(Marketwired - Jan 20,...
View ArticleCanola Oil Helps Control Blood Glucose in People with Type 2 Diabetes Human...
WINNIPEG, Manitoba, July 23, 2014 /PRNewswire-USNewswire/ -- Canola oil can help control blood glucose (blood sugar) in people with type 2 diabetes when included as part of a low-glycemic index (GI)...
View ArticleSkinny Chef: 5 superfoods to help diabetics manage blood glucose levels
Diabetes is a group of diseases characterized by high blood glucose levels, which result from defects in the body's ability to produce and/or use insulin. Diabetes plagues 25.8 million Americans - 8.3...
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